Tuesday, November 1, 2011

ONLINE JOURNALS ACCESS

This is the ONLINE JOURNALS ACCESS links, which give Full Text articles from various National & International Medical and other Subject Journals 


1. http://www.hindawi.com/journals/


Open AccessOpen Access is a publishing model that provides immediate, worldwide, barrier-free access to the full text of research articles without requiring a subscription to the journal in which these articles are published.In this model, the publication costs are usually covered by the author's institution or research funds. These Open Access charges replace subscription charges and allow the publishers to make the published material freely available to all interested online readers.



2. Biomed Central (Medical Journals)
Description: - The research articles in all journals published by BioMed Central. They are immediately and permanently available online.

3. Directory of Open Access Journals
Description- Welcome to the Directory of Open Access Journals. This service covers free, full text, quality controlled scientific and scholarly journals. We aim to cover all subjects and languages. There are now 5051 journals in the directory.

4. Free Medical Journals
Description:- Free Medical Journals - Over the next years, the most important medical journals will be available online, free and in full-text.

5. Highware Press (Medical Journals)
Free Online Full-text Articles
HighWire Press is the
largest archive of free full-text.

6. http://journals.cambridge.org/action/login
You will get some of the Free Fult Text journals on Health Science all latest Journals from Cambridge university is publsihed here.


7. Open Access Medical Journals

8. Electronic Journals Library (All Subjects)
Link:- http://rzblx1.uni-regensburg.de/ezeit/fl.phtml?bibid=AAAAA&colors=1&lang=en

9. E-JOURNAL.ORG
10.  JSTRO 
Description:- Used by millions for research, teaching, and learning. With more than a thousand academic journals and over 1 million images, letters, and other primary sources, JSTOR is one of the world's most trusted sources for academic content.
11. MEDIND:- INDIA MEDLARS CENTRE “Biomedical journals from INDIA” 

12. FOR US DOCS
Description:- There are all kinds of goodies available free online. The entire world's Medical literature is at your fingertips thanks to the US National Library of Medicine. Searches and abstracts of articles are free. The entire text of articles is free for most journals indexed by PubMed Central

13. Medknow Publication(Medical Journals)
Medknow Publications publishes high quality peer-reviewed scholarly India Journals Only.

SEARCH ENGINES FOR ALL MEDICAL RELATED INFORMATION

SEARCH ENGINES FOR ALL MEDICAL RELATED INFORMATION

Find My Health Directory
http://www.medic8.com/index.htm
Medical World Search
http://www.mwsearch.com/
MedNets : A medical search engine and health portal
Psychological and Medicine Search Engines
 http://www.gemstate.net/susan/links.htm 
National Association of Emergency Medical Technicians
 http://www.naemt.org /
Online Emergency Services Resources
Drug InfoNet
 http://druginfonet.com/
eMedicine.com
 http://www.emedicine.com

Medical & Research Institutes around India

Medical & Research Institutes around India

Maharashtra University of Health Scienceswww.muhsnashik.com
 University of Punewww.unipune.ernet.in
University of Mumbaiwww.mu.ac.in
Government of Maharashtrawww.maharashtra.gov.in
Medical Council of Indiawww.mciindia.org
Directorate of Medical Education & Researchwww.dmer.org
All India Institute of Medical Sciences (AIIMS)www.aiims.ac.in

E-Books for all Healthcare Professionals

Free E-Books section
Book Spot
http://www.bookspot.com/ 
Books2Read.com Bookstore
The eBook Directory

Medical Forum

Medical Forum
1.      Medline
 http://www.ncbi.nlm.nih.gov/PubMed/ 
2.      Medlineplus Health Information
 http://www.medlineplus.gov
3.      Medscape
 http://www.medscape.com 
4.      Merck Manual of Diagnosis and Therapy
 http://www.merck.com/pubs/mmanual/  
5.      Moody Medical Library Links
 http://libux.utmb.edu/links/ 
6.      National Guideline Clearinghouse
 http://www.guideline.gov/ 
7.      Search the Studies: Clinical Research Database
 http://clinicalstudies.info.nih.gov/

MEDICAL ASSOCIATIONS & ORGANIZATIONS

MEDICAL ASSOCIATIONS & ORGANIZATIONS
A usefull link for all Healthcare Professionals
Academy of Managed Care Pharmacy (AMCP)
http://www.amcp.org    
Accreditation Commission for Acupuncture and Oriental Medicine
 http://www.acaom.org
Accreditation of Healthcare Organizations
 http://www.jcaho.org
Accrediting Bureau of Health Education Schools
http://www.abhes.org
Agency for Healthcare Research and Quality (AHCPR)
http://www.ahcpr.gov/consumer/
Alzheimer's Association
  http://www.alz.org/
American Academy of Dermatology
 http://www.aad.org/ 
The American Academy of Emergency Medicine
 http://www.aaem.org/
American Academy of Emergency Medicine
http://www.aaem.org  
American Academy of Family Physicians
American Academy of Ophthalmology
 http://www.eyenet.org/
American Academy of Otolaryngology
http://entnet.org/
American Academy of Paediatrics (AAP)
 American Association for Respiratory Care
 http://www.aarc.org/
American Association of Blood Banks
http://www.aabb.org/
American Association of Colleges of Pharmacy (AACP)
http://www.aacp.org
American Association of Medical Assistants
http://www.aama-ntl.org
American Association of Pharmaceutical Scientists
 http://aapspharmaceutica.com
American Board of Emergency Medicine
http://www.abem.org     
American Board of Industrial Hygiene
http://www.abih.org
American Board of Medical Specialities
http://www.certifieddoctor.org/
American Cancer Society
http://www.cancer.org
American College of Clinical Pharmacology (ACCP)
http://accp1.org
American College of Clinical Pharmacy
 http://www.accp.com
American College of Emergency Physicians
http://www.acep.org     
American College of Healthcare Executives
 http://www.ache.org/

Thursday, July 21, 2011

ONLINE JOURNALS

ONLINE ACCESS TO FULL TEXT ARTICLES 
This section covers all the important links to E-Journals, E-Articles for National & International Edition
1. Biomed Central (Medical Journals)
Description: - The research articles in all journals published by BioMed Central are 'Open Access'. They are immediately and permanently available online without charge.

2. Directory of Open Access Journals
Description- Welcome to the Directory of Open Access Journals. This service covers free, full text, quality controlled scientific and scholarly journals. We aim to cover all subjects and languages. There are now 5051 journals in the directory.

3. Free Medical Journals
Description:- Free Medical Journals - Over the next years, the most important medical journals will be available online, free and in full-text.

4. Highware Press (Medical Journals)
Free Online Full-text Articles
HighWire Press is the
largest archive of free full-text.

5. Medknow Publication(Medical Journals)
Medknow Publications publishes high quality peer-reviewed scholarly India Journals Only.

6. Open Access Medical Journals

7. Electronic Journals Library (All Subjects)
Link:- http://rzblx1.uni-regensburg.de/ezeit/fl.phtml?bibid=AAAAA&colors=1&lang=en

EATING FRUIT

EATING FRUIT...

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! *
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight..

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lowers cholesterol, prevents & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this....It could save your life!!

Tuesday, May 17, 2011

KNOW YOU BODY


The human body, with all its powers of endurance, its life preserving systems for combating disease and taking in nourishment, and its ability through the senses to interpret what is happening in the world outside it, is like some marvelously complex machine.

But unlike a machine, it also has the capacity for pleasure and sensitivity to pain. And no machine, however futuristic, could match the body's ability to grow and to repair broken bones and damaged tissues, or its even more remarkable ability to maintain or multiply the human population by generating new life.

All these powers and capacities, all the strengths and intricacies of the body, could be reduced to a few handful of chemical elements such as oxygen, hydrogen, proteins, minerals, fats, trace elements and water which are all contained in the body's cells - microscopic structures, only a few hundredths of millimeter in diameter, but with the ability to absorb nourishment, grow, excrete wastes and increase in numbers by dividing in two.

SYSTEMS OF THE BODY
Various collections of cells make up body tissues such as skin, muscle and bone; and tissues are grouped to form organs, such as the heart, lungs and stomach. A set of organs make up a system, and the ultimate physical aim of the systems, working together, is to convert food into energy to keep the body working.

Foodstuffs are eaten; prepared in the mouth into a form suitable for digestion; broken down in the digestive system into smaller units by the action of chemical substances called enzymes; and absorbed into the body; where they are partly used as fuel.

For the burning of fuel in the body, as for any form of combustion, a supply of oxygen is needed. This is taken in from the lungs - a major function of the respiratory system - and distributed to the tissues by the blood, carried in the blood vessels and pumped by the heart.

The blood vessels and the heart make up the circulatory system, which also conveys foodstuffs and waste products round the body.

The body needs to get rid of waste products formed by the release of energy, the process known as excretion. Carbon dioxide and some water are excreted from the lungs in the air breathed out; a little water and salts are lost from the skin in sweat, and water and salts, together with complex waste products such as urea, and uric acid, are excreted from the kidneys.

These form part of the urinary system. This also includes connecting tubes, known as the Ureters (from the kidneys to the bladder) and the urethra (from the bladder to outside the body). The bladder itself is merely a reservoir of urine. Fibrous wastes and indigestible food residues pass out of the body in the faeces.

Some of the energy produced by the body keeps the various systems working and the rest is used for movement. This is carried out by the locomotor system, consisting of muscles, which act on the bony skeleton. The bones have an important role, not only in providing a frame work for the whole body, but also in protecting the vital organs, such as the lungs and the brain, from injury.

Acting on information provided by the sense organs, such as the eyes and ears, the brain and the rest of the nervous system can control a variety of bodily processes, either directly or by causing various glands to release hormones- chemical messengers, which in turn act on the tissues.

The release of the many types of hormones into the blood stream is controlled by the endocrine system, a series of glands in different parts of the body that regulate growth and the ability to reproduce.

The body also needs to be maintained. Treatment with medicines or surgery may be required to repair the damage by injury or disease, but often the body can cope with the problem by itself.

The body?s repair system consists of the normal continual process of replacing worn-out and damaged tissues. The ability to repair itself without outside help and the ability to grow, which is particularly obvious during childhood are two of the physical properties distinguishing the living organisms from a non-living organisms. A third is the body?s ability to perpetuate the species by reproduction - the role of the reproductive system. This involves the creation of new life by the joining of two sex cells - sperm and an egg from the parents, and the subsequent development while protected inside the mother?s body.

Thursday, January 6, 2011

Calories in Indian

Calories in Indian Food

If you wish to lead a healthy lifestyle, it is essential to eat nutrition rich food and exercise regularly. What you eat directly affects your body fitness, so it becomes all the more necessary to be aware about the number of calories in Indian food and the nutritional value of the food you are eating.

It is advisable to consult a dietician and gather knowledge about the Indian food calories and then decide your meal. Eating high calorie food item is not recommended for the daily meal, but you can always relish them once in a month or so.

If you get lured into trying fad foods, which you know contain loads of fats, then you can consume it once in a while, but in moderate quantity. But then after that you have to gear up yourself for doing a vigorous workout, so as to shed off those extra calories that have got stored in your body.

It's all about maintaining a balance and you will never put on weight. If you've eaten more, so compensate it, by eating light food in the next meal and by working harder, while carrying out your workout. Keeping fit is in your hands, but all that is required is a sincere effort and then nothing can stop you from achieving success.

As vital is to eat healthy foods, that are low in calories, equally important is to apply the right cooking method. You should avoid items that demand deep-frying, because then that would involve extensive usage of butter and oil, that will shoot up your calorie intake, making you overweight.

Here is the calorie chart of Indian food, so keep a track of the calorie intake and adopt healthy eating habits.

Calories in Fruits per 100 Grams
Calories in Apple 56
Calories in Avocado Pear 190
Calories in Banana 95
Calories in Chickoo 94
Calories in Cherries 70
Calories in Dates 281
Calories in Grapes Black 45
Calories in Guava 66
Calories in Kiwi Fruit 45
Calories in Lychies 61
Calories in Mangoes 70
Calories in Orange 53
Calories in Orange juice 100ml 47
Calories in Papaya 32
Calories in Peach 50
Calories in Pears 51
Calories in Pineapple 46
Calories in Plums 56
Calories in Strawberries 77
Calories in Watermelon 26
Calories in Pomegranate 77

Calories in Vegetables per 100 Grams
Calories in Broccoli 25
Calories in Brinjal 24
Calories in Cabbage 45
Calories in Carrot 48
Calories in Cauliflower 30
Calories in Fenugreek (Methi) 49
Calories in French beans 26
Calories in Lettuce 21
Calories in Mushroom 18
Calories in Onion 50
Calories in Peas 93
Calories in Potato 97
Calories in Spinach 100g
Calories in Spinach 1 leaf
Calories in Tomato 21
Calories in Tomato juice 100ml 22
Calories in Cereals per 100 Grams
Calories in Bajra 360
Calories in Maize flour 355
Calories in Rice 325
Calories in Wheat flour 341
Calories in Breads per piece
1 medium chapatti 119
1 slice white bread 60
1 paratha (no filling) 280

Calories in Milk & Milk Products per cup
Calories in Butter 100gms. 750
Calories in Buttermilk 19
Calories in Cheese 315
Calories in Cream 100gms. 210
Calories in Ghee 100gms 910
Calories in Milk Buffalo 115
Calories in Milk Cow 100
Calories in Milk Skimmed 45
Calories in Other Items
Calories in Sugar 1 tbsp 48
Calories in Honey 1 tbsp 90
Calories in Coconut water 100 ml 25
Calories in Coffee 40
Calories in Tea 30